Regular exercise may reverse damage to ageing heart, prevent cardiac failure

THE ECONOMIC TIMES Wed, Jan 10, 2018 | 02:30 PM IST ET Panache Health

Regular exercise may reverse damage to ageing heart, prevent cardiac failure It is advisable to start working out before the age of 65, when the heart has the ability to remodel itself.

Ivanka Trump was all praise for Oprah's Golden Globes speech, but Twitter wasn't happy People were quick to point out that Donald Trump has been accused of sexual harassment and misconduct by as many as 17 women.

If morning stiffness lasts over 30 minutes, you need to show a doctor Morning stiffness that last for an hour could be an early sign of rheumatoid arthritis.

Decoded: Gene mutations related to obesity identified, offering new treatment possibilities Research into genetic causes of obesity could be valuable in finding ways to treat them.

Are you sure your lean body isn't a result of an eating disorder? Trying to live up to impossible body images leads a lot of youngsters to eating disorders and other health problems.

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CES 2018: When Cars, Bikes And Robots Got Meaner And Smarter Cuddly Robots, Self-Driving Cars & More: Cool Gadgets At CES 2018 Winter Wonderlands! Not Just Florida, These 5 Places Also Woke Up To Unexpected Snow

How Cyrus Mistry rang in the New Year: Old pals, new memories, the Billionaire Mansion On New Year's Eve, WhatsApp has record 75 bn messages exchanged - and this despite global outage Unlike Donald Trump, former presidential candidate Bernie Sanders spent just $16 on NYE dinner

Are you an angry bird? Try these tips when you lose your temper at work Getting angry frequently is known to be a risk factor for diseases such as stroke & heart attack.

Women, take note! Working night shifts make you vulnerable to cancer Women who work in night shifts may be at a significantly higher risk of breast, skin and stomach cancers.

This drug can reduce body weight and cut fat without lowering food intake Researchers have developed a drug that can selectively shrink excess fat.

Children suffering from asthma, diabetes at increased risk of developing mental health problems Children with physical and mental health problems experience significant decline in their quality of life.

More than just pampering: 30-minute sauna bath may reduce hypertension Taking a sauna bath reduces blood pressure and increases vascular compliance.

Poor dental health in elderly may up frailty risk Frailty is the medical term for becoming more vulnerable to declining health or the inability to perform daily activities.

This 30-minute facial exercise daily can make you look younger Middle-aged women undergoing this non-toxic method can have a younger appearance with fuller upper and lower cheeks.

Breakfast like a king! A protein-rich meal can help you lose weight You can let go the sad bowl of cereal as experts recommend consuming extra proteins in breakfast.

Looking for ways to beat the winter chill? Vitamin D, spices can help you stay warm You can add spices like cinnamon, ginger, black pepper, cloves, cardamom, bay leaf and turmeric to teas, soups and hot chocolate. Not getting 8 hours of sleep a night may make you depressed, anxious Inadequate sleep may make negative intrusive thoughts stick around and interfere with people's lives.

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