Meditation brings peace, fights stress, and keeps you positive

THE ECONOMIC TIMES Wed, Jul 05, 2017 | 08:03 AM IST ET Panache Health

Meditation brings peace, fights stress, and keeps you positive Regular yoga can make a difference to your mental health. It helps reduce anxiety, and improves sleep patterns.

Do you pop digestive pills often? Watch out, that's a life hazard! Always consult a doctor before popping any pills for acidity.

Cancer diagnosis and treatment need better reach The misery and pain become manifold when there is delay in confirming the diagnosis and the treatment plan.

Between the Lines

Jacqualine Tara Herron Director, Spa and Salon, The Imperial Hotel, New Delhi Life-saving tips for all skin types during the ruthless summer Shahnaz Husain CEO, Shahnaz Herbals Inc. International Yoga Day: Yoga not only heals, transforms you from within Jeyanthi Srinivasan Intercultural Professor, Robert Bosch (RBEI) Intercultural awareness, a must for the success of MNCs in India

Moms-to-be, watch what you eat! High-fat diet during pregnancy may up offspring's breast cancer risk Environmental and lifestyle factors, such as diet, plays a critical role in breast cancer risk.

'Jab Harry Met Sejal' row: After Nihalani gets 1L votes, SRK says Censor Board just doing its job Pahlaj Nihalani had asked the word 'intercourse' to be deleted from a mini-promo for TV.

Multimedia

Sonam Kapoor Looks Like a Dream at Ralph & Russo's Paris Show These custom-built Royal Enfield beauties will take your breath away! Femina Women's Awards 2017: The Best Red Carpet Looks

Nobody who is in need of medical attention should be left untreated: Dr Batra As Dr Mukesh Batra turns 66, the homeopathy practitioner shares what he values the most.

Want to improve your memory? This new brain training app can help 'Game Show', a memory game helps improve the memory of patients in the early stages of dementia.

Measuring proteins in blood may help diagnose autism early The test may help diagnose autism spectrum disorder with 82 per cent accuracy.

Watch out for the signs! Walking slowly may be an indicator of dementia Adults with a slow gait often experience shrinkage of their right hippocampus.

Attention, ladies! Contraceptive pills can increase risk of breast cancer Some commonly prescribed birth control pills may quadruple levels of synthetic estrogen and progesterone hormones.

Mothers, take note! Long-term breastfeeding leads to dental cavities in children Children who were breastfed for two years or longer had a 2.4 times higher risk of having severe cavities.

Including fish in your diet may cut colorectal cancer risk by 86 per cent Decreasing the intake of soft drinks also help prevent the risk of developing colorectal cancer.

Vaping isn't as cool: E-cigarettes can increase cancer risk A new study shows greater risk between initial e-cigarette use and subsequent cigarette smoking initiation.

Love chocolate? Turns out, it may boost cognitive skills in elderly Chocolate's benefits can be attributed to cocoa bean, which is its main ingredient and a rich source of flavanols. Smart children more likely to live longer and stay disease-free A study revealed that higher childhood intelligence is linked to a lower risk of death until age 79.

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