Do you take power naps at work? Here's why you should apologise to no one

THE ECONOMIC TIMES Tue, Jul 04, 2017 | 08:03 AM IST ET Panache Worklife

Do you take power naps at work? Here's why you should apologise to no one From a healthier heart to improving immunity, there are plenty of health benefits of a short siesta.

From Arundhati Bhattacharya to Chanda Kochhar, here is how much India's top bankers earn The pay gap between Bhattacharya and her counterparts in private banks recently made news.

When a corporate crosses the line! Some instances of penalties handed by the EU The EU slapped a €2.42 bn antitrust fine on Google for abusingits monopoly over internet searches. Here are a few others.

Between the Lines

Jacqualine Tara Herron Director, Spa and Salon, The Imperial Hotel, New Delhi Life-saving tips for all skin types during the ruthless summer Shahnaz Husain CEO, Shahnaz Herbals Inc. International Yoga Day: Yoga not only heals, transforms you from within Jeyanthi Srinivasan Intercultural Professor, Robert Bosch (RBEI) Intercultural awareness, a must for the success of MNCs in India

Leading by example: DBS Bank CEO, Surojit Shome's innovative office layout The bank is moving its India headquarters to Nariman Point and has adopted this new open office format.

Got a desk job? Take brisk walks to keep insulin levels under control Sitting for too long can aggravate heart disease and diabetes.

Multimedia

These custom-built Royal Enfield beauties will take your breath away! Femina Women's Awards 2017: The Best Red Carpet Looks Fifty years on and The Beatles' Sgt. Pepper's Lonely Hearts Club Band still reverberates

Working night shifts? It may hinder your body's ability to repair damaged DNA The study said that night shifts suppress the production of the sleep hormone, which regulates the internal body clock.

Sitting at your workstation all day? Get up and take that walk to avoid the risk of premature death A new research now shows prolonged sitting may be harmful, even if you exercise regularly.

Stressed at work? A good night's sleep is all you need New research suggests that a good night's sleep can serve as a protecting factor between job stress and unhealthy eating.

Looking for a new job? Just relax and be yourself during the interview The research shows, for the first time, that self- verification can have important effects in short-term interpersonal interactions as well.

Cycling to office can significantly lower your stress levels People who cycled to work showed lower levels of stress than those who commute by cars or other modes of transport.

Hiding your 'true' identity at work may harm your career significantly Concealing your true self from colleagues results in lower self-esteem and also impacts job satisfaction.

New headhunters are here: Google aims to become employment engine Job hunters will be able to go to Google and see help-wanted listings.

In India's Silicon Valley, engineers and marketing mavens are quitting jobs to brew beers Intoxicating work – Beer-making is the new heady job in Bengaluru.

Want to be a good leader at work? Have a strong moral compass When managers display purposeful behaviour, employees show more satisfaction, are less likely to quit. Want your resume to stand out? Don't forget to list soft skills, teamwork A resume gets just about a minute of a recruiter's time - thus, it's imperative to get it right, the first time!

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