Tuesday 30 May 2017

Here's how parents can help their teenagers quit smoking

THE ECONOMIC TIMES
Wed, May 31, 2017 | 08:03 AM IST

ET Panache Health

Here's how parents can help their teenagers quit smoking
Here's how parents can help their teenagers quit smoking

One-third of smokers who began smoking as teens will die prematurely due to a smoking-related illness.

Using the smartphone at night before sleeping can depress teenagers
Using the smartphone at night before sleeping can depress teenagers

Late night mobile phone use has devastating effects on teenagers' mental health, shows the study.

Did you know that your vision actually keeps developing till your early 40s?

The brain's vision-processing centre was previously thought to mature and stabilise in the first few years of life.

Did you know that your vision actually keeps developing till your early 40s?
Between the Lines
Jacqualine Tara Herron
Jacqualine Tara Herron
Director, SPA AND SALON, THE IMPERIAL HOTEL, NEW DELHI
Ayurvedic summer wisdom: Stay away from coffee, salads this season
Philippa Stewart
Philippa Stewart
Director & Physiotherapist, SPI ProHealth Asia
Do you play golf? Time to junk warm-up stretches for dynamic techniques
Guruprasad Kuppu Rao
Guruprasad Kuppu Rao
CTO & Founding Member, Imaginarium
The journey: How technology took over art!
​ Are you addicted to your phone? Excessive texting may cause 'smartphone thumb'
​ Are you addicted to your phone? Excessive texting may cause 'smartphone thumb'

More and more people are complaining about this type of pain in their thumb each year, according to doctors.

Now, a new treatment can prevent diabetic patients from amputation

Researchers have discovered a way to modify specific WBCs and make them capable of accelerating cutaneous healing.

Now, a new treatment can prevent diabetic patients from amputation
Multimedia
Tiger Woods: A story of fame, shame and legal blame
Tiger Woods: A story of fame, shame and legal blame
Gucci Cruise Collection 2018: Unique and fashionable
Gucci Cruise Collection 2018: Unique and fashionable
Men, do you have these five summer must-haves in your wardrobe?
Men, do you have these five summer must-haves in your wardrobe?
Are you a diabetes patient observing Ramadan? Here are five things you need to keep in mind
Are you a diabetes patient observing Ramadan? Here are five things you need to keep in mind

Better awareness of a number of factors will lead to better diabetes management.

Get a plant for your office desk! It helps reduce fatigue, stress, and increases productivity

More than just a way to liven up your workspace.

Get a plant for your office desk! It helps reduce fatigue, stress, and increases productivity
World No Tobacco Day: Here are some tips to help you quit smoking for good
World No Tobacco Day: Here are some tips to help you quit smoking for good

Quitting smoking isn't easy. Remember there will be challenges along the way, especially during the first few weeks.

Don't pop pills! This is probably the best way to tackle insomnia

Suffering from insomnia can be very frustrating.

Don't pop pills! This is probably the best way to tackle insomnia
5 cups of coffee every day can help keep liver cancer at bay
5 cups of coffee every day can help keep liver cancer at bay

If taken in moderation, coffee can be a wonderful natural medicine

​Frequent recreational use of marijuana may increase gum disease risk

Periodontal (gum) disease is an inflammatory reaction to a bacterial infection below the gum line.

​Frequent recreational use of marijuana may increase gum disease risk
Love bingeing on desserts? It may up risk of cancer
Love bingeing on desserts? It may up risk of cancer

A type of cancer found in the lungs, neck, esophageal and cervical is heavily dependent on sugar.

The brain literally starts eating itself when it does not get enough sleep

When you feel particularly exhausted, it can definitely feel like you are also lacking in brain capacity.

The brain literally starts eating itself when it does not get enough sleep
Alarming! Getting less than six hours of sleep at night 'increases chance of early death'
Alarming! Getting less than six hours of sleep at night 'increases chance of early death'

Lack of sleep can change the hypothalamus and hormone secretion to potentially increase appetite.

New hope if you are feeling down and under? Try Tai Chi
New hope if you are feeling down and under? Try Tai Chi

Practicing this Chinese martial art form for 12 weeks significantly reduces symptoms of depression.

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