Keep your platter local and fresh: Why traditional foods benefit more than imported 'superfoods'

Keep your platter local and fresh: Why traditional foods benefit more than imported 'superfoods' The ideal food is one that keeps your prakriti balanced, makes you feel energetic and satisfies your hunger as well as your mind. Tech and Gadgets Facebook working on smart set-top box for TVs that will support video-calling Health Obesity can trigger hypertension, diabetes: Eat right and workout to ditch the silent killer

FROM THE EDITOR'S DESK 'Badhaai Ho' review: The fun family saga will keep you entertained Manish Patel's reading-list dominated by 'The Forgotten Art of Healing and Other Essays' 'Namaste England' review: Great chemistry between Arjun Kapoor, Parineeti Chopra; but weak narrative Windsor Grande Residences: When grandeur meets contemporary luxury Cotton as source of bare necessities Planning to get lip fillers? Healing takes 2 weeks, smoking reduces longevity of treatment

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Tech and Gadgets WhatsApp may soon let you holiday in peace with Vacation Mode Health It's not just about exercise! What you eat matters for bone strength too

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